Honest Results Package

 
 

Initial 75-minute consultation + 7 45-minute follow-up sessions

For those seeking to make more significant health shifts or to support deeper health or nutrition challenges. During the first four sessions, we will focus on building a supportive nutrition foundation, address vital factors like sleep, stress and movement and make significant progress on lessening health issues and obstacles. The following four sessions will be geared around building sustainable habits, extending progress to supportive areas like botanicals, detoxifying home and personal care as well as meal planning.

We will together develop clear health goals, identify practical nutrition and wellness strategies and create weekly intentions to replace unsupportive habits with those that nourish and sustain.

Results:  Discover a whole new level of confidence and freedom about diet and lifestyle choices that can become part of your long-term self-care. 

  • 75-minute initial consultation (in-person or virtual)

  • Seven 45-minute follow-up coaching sessions over three months (in-person or virtual)

  • Updated action plan following each session

  • Easy, delicious meal plans, recipes and shopping lists

  • Clear, evidence-based educational handouts as needed to support you on your journey.

  • Supplement education (supplements are additional but at a discounted rate)

  • Unlimited messaging support

  • Private client portal to enhance communication and accountability

Schedule a discovery session to learn more.


Making a big life change is scary. But you know what’s even scarier? Regret.