Let's get to know each other!  Schedule a free 25-minute discovery session where we can sit down and look at your health goals and challenges and how your diet and lifestyle can better support you. You will come away with a few clear, simple steps you can take right away toward removing your obstacles to better health. We can also explore how together we can help you reach a new way of living and which package might be the best fit for you.

If the time and date options provided do not work for you, please contact Amy to set up an appointment directly.