Nourishing Roots Package
One 75-minute initial consultation + three 45-minute follow-up sessions
For those seeking targeted, “quick-start” support to address specific health or nutrition challenges. We will work closely together to identify and prioritize clear achievable health goals, develop practical nutrition and wellness strategies and work to implement weekly intentions to replace unsupportive habits with those that nourish and sustain.
Results: Discover a new level of confidence, harmony and know-how to reclaim the life you love.
75-minute in-depth initial consultation - in-person or virtual
Three 45-minute follow-up counseling sessions - in-person or virtual
Updated action plan following each session
Easy, delicious meal plans, recipes and shopping lists
Clear, evidence-based educational handouts as needed to support you on your journey.
Supplement education (supplements are additional but at a discounted rate)
Unlimited messaging support
Private client portal to enhance communication and accountability