This cooling tonic can help relieve symptoms of nausea, bloating and indigestion especially after a heavy meal or related to morning sickness.
Makes 1-2 servings
1 inch piece of ginger root, peeled and sliced thinly
1/2 lemon, unpeeled, cut into round slices
1 peppermint tea bag (or 1 teaspoon of loose leaf tea)
2 cups of pure filtered water
Optional: drop of pure raw honey
Place ingredients into a saucepan and bring to a boil.
Simmer 10-20 minutes, cool and enjoy.
You can sip warm or cold but a cooler drink may bring more relief.