Hibiscus-Lemon-Green Skin Glow Tea

This tea is sure to help rejuvenate and re-nourish your skin due to aging, sun damage or just the stressors of life! Hibiscus is rich in skin fortifying anti-oxidants while lemon balm calms and soothes and green tea reduces redness, irritation and swelling.

Makes 2 servings

Ingredients

  • 1 tbsp dried hibiscus flower (I like Starwest Botanicals)

  • 1 tbsp lemon bam (fresh or dried)

  • 1 tbsp green tea (not matcha - I like Numi brand)

Instructions

  1. Add herbs to a pint-size mason jar or bowl. Bring one pint of pure filtered water almost to a boil.

  2. Pour over fresh herbs and let steep for 1 hour. Strain and enjoy!

  3. Enjoy chilled or warm.

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Amy Rind, BCHN

Amy Rind is a board-certified nutrition + wellness counselor focused on helping women gain digestive and hormonal freedom through nutrition + self-care.

Whether you are dealing with imbalances from stress and aging, transitioning through perimenopause or menopause, burdened by digestive concerns or navigating more complex health issues, nourishing yourself is the foundation of healing. And I love empowering women to discover how embracing YOUR best nutrient-dense eating approach coupled with self-kindness, plant education and mindful lifestyle can dramatically change the course of your life.

Together, let’s take back your hormones… and your life.