This coconut milk-based dessert is smoooooooth and rich and so much kinder to our digestive systems.Read More
Created by Amy Rind, Table Minded is a real food approach to nutrition and lifestyle that seeks to create happier families by nourishing body, mind and spirit.
Hi, I'm Amy! I’m a mindful nutrition counselor focused on empowering busy women and men to reclaim their lives from the health burdens of stress, fatigue and aging. I combine whole food nutrition with mindful living strategies to help you truly nourish your body, mind and spirit. The path forward starts with knowing that you can create the best rest of your life by prioritizing your health today.
Ready to get back to your best self without all the stress? Join the Table Minded community to receive simple tips and amazing recipes to say goodbye to surviving and start thriving today!