Pomegranate Rosemary Grapefruit Mocktail

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Enjoy this festive cocktail with or without the hooch. It’s a great party pleaser and the pomegranate juice is a natural hormome balancer with loads of anti-oxidants and mood boosters!

Ingredients

  • 6 cups pomegranate juice (unsweetened)

  • Juice from 2 grapefruits

  • 2 sprigs rosemary

  • Fresh cranberries for decoration

  • Sparkling water (to taste preference)

  • Option: add a splash of vodka

Instructions

  1. Mix juices and herbs together in a pitcher.

  2. Add ice to glass, pour in juice blend and top with seltzer. Decorate with a few fresh cranberries.

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Amy Rind, BCHN

Amy Rind is a board-certified nutrition + wellness counselor focused on helping women gain digestive and hormonal freedom through nutrition + self-care.

Whether you are dealing with imbalances from stress and aging, transitioning through perimenopause or menopause, burdened by digestive concerns or navigating more complex health issues, nourishing yourself is the foundation of healing. And I love empowering women to discover how embracing YOUR best nutrient-dense eating approach coupled with self-kindness, plant education and mindful lifestyle can dramatically change the course of your life.

Together, let’s take back your hormones… and your life.