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Fall 21-Day Back-to-Balance Nutrition Program

  • LoYa Yoga 86 Summit Avenue, 3rd floor Summit, NJ, 07901 United States (map)

A 21-Day Whole Foods Nutrition and Mindful Lifestyle Rebalancing Program to Renew, Restore and Reset Your Mind and Body

Program Includes:

  • 21-Day Back-to-Balance Diet and Lifestyle Guidebook

  • Whole Foods Recipes, Meal Plans and Shopping Lists (and Ways to Make it Work for YOU!)

  • Community: Weekly support sessions and private text group

  • Inspiration: Daily ideas and tips

FEE: $295


LOYA YOGA in Summit

  • 86 Summit Avenue 3rd Floor, Summit

  • DATES: Tuesday evenings - Starting 10/2

  • Weekly Sessions: 10/2, 10/9, 10/16, 10/23 - 7:30 - 8:30 PM


  • 163 Maplewood Avenue, Maplewood

  • DATES: Friday mornings - Starting 10/5

  • Weekly Sessions: 10/5, 10/12, 10/19, 10/26 - 9:30 - 10:30 AM

Questions? Email or

More information

What Past Participants Have to Say:

I feel so much healthier, cleaner and energetic as a result of the Reset. I’ve always known how to eat right but this helped me actually make it happen. I am motivated to continue because I feel so much better.
— Summit, NJ
After being trained on many diets throughout my life to weigh and measure my food, calculate points, get on the scale, etc... it was really freeing to just focus on feeding myself mindfully with nutritious foods. I never felt deprived and weight dropped and my cravings disappeared.
— Maplewood, NJ
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